23 Ben Rienstra

Nationality: Netherlands
Position: Middenvelder
Geboortedatum: 05-06-1990
Geboorteplaats: Akersloot
Achternaam: Rienstra
Voornaam: Ben
Lengte: 182
Gewicht: 76
Current Team: AZ, PEC Zwolle, Willem II
Past Teams: AZ, Heracles Almelo

Debuut als prof: 28 november 2010: Heracles Almelo – FC Utrecht 2-1 (na 67 minuten ingevallen voor Kwame Quansah).

Europa League

Season	Club	Appearances	Minutes	Basis	Bank	Gewisseld	Ingevallen	Goals	Penalty	Penalty gemist	Assists	Yellow Cards	Yellow/Red Card	Red Cards	Own goals
2015-2016	AZ	5	381	5	1	2	0	0	0	0	1	1	0	0	0
2016-2017	AZ	8	566	2	0	0	0	1	0	0	1	0	0	0	0
Total	-	13	947	7	1	2	0	1	0	0	2	1	0	0	0

Nederlandse Johan Cruijf Schaal

Season	Club	Appearances	Minutes	Basis	Bank	Gewisseld	Ingevallen	Goals	Penalty	Penalty gemist	Assists	Yellow Cards	Yellow/Red Card	Red Cards	Own goals
2014-2015	PEC Zwolle	1	90	1	0	0	0	0	0	0	0	1	0	0	0
Total	-	1	90	1	0	0	0	0	0	0	0	1	0	0	0

Kwalificatie Europa League

Season	Club	Appearances	Minutes	Basis	Bank	Gewisseld	Ingevallen	Goals	Penalty	Penalty gemist	Assists	Yellow Cards	Yellow/Red Card	Red Cards	Own goals
2014-2015	PEC Zwolle	2	180	2	0	0	0	0	0	0	0	0	0	0	0
2015-2016	AZ	0	0	0	0	0	0	0	0	0	0	0	0	0	0
2016-2017	AZ	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Total	-	2	180	2	0	0	0	0	0	0	0	0	0	0	0

Nederlandse Play-Offs Europa League

Season	Club	Appearances	Minutes	Basis	Bank	Gewisseld	Ingevallen	Goals	Penalty	Penalty gemist	Assists	Yellow Cards	Yellow/Red Card	Red Cards	Own goals
2014-2015	PEC Zwolle	2	180	2	0	0	0	0	0	0	0	0	0	0	0
2016-2017	AZ	1	65	0	4	0	1	0	0	0	0	0	0	0	0
Total	-	3	245	2	4	0	1	0	0	0	0	0	0	0	0

Nederlandse Eredivisie

Season	Club	Appearances	Minutes	Basis	Bank	Gewisseld	Ingevallen	Goals	Penalty	Penalty gemist	Assists	Yellow Cards	Yellow/Red Card	Red Cards	Own goals
2010-2011	Heracles Almelo	0	0	0	0	0	0	0	0	0	0	0	0	0	0
2011-2012	Heracles Almelo	0	0	0	0	0	0	0	0	0	0	0	0	0	0
2012-2013	Heracles Almelo	0	0	0	0	0	0	0	0	0	0	0	0	0	0
2013-2014	Heracles Almelo	0	0	0	0	0	0	0	0	0	0	0	0	0	0
2014-2015	PEC Zwolle	32	2832	32	0	2	0	5	0	0	1	5	0	0	0
2015-2016	AZ	28	2394	26	3	2	2	1	0	0	4	2	0	0	0
2016-2017	AZ	22	1705	6	9	0	2	0	0	0	1	3	0	0	0
2017-2018	Willem II	30	2679	30	0	4	0	10	0	0	2	2	0	0	0
Total	-	112	9610	94	12	8	4	16	0	0	8	12	0	0	0

Nederlandse KNVB Beker

Season	Club	Appearances	Minutes	Basis	Bank	Gewisseld	Ingevallen	Goals	Penalty	Penalty gemist	Assists	Yellow Cards	Yellow/Red Card	Red Cards	Own goals
2014-2015	PEC Zwolle	5	472	5	0	1	0	1	0	0	1	0	0	0	0
2015-2016	AZ	5	395	5	0	2	0	0	0	0	0	0	0	0	0
2016-2017	AZ	5	480	1	1	0	0	0	0	0	0	0	0	0	0
2017-2018	Willem II	5	474	5	0	1	0	2	0	0	1	0	0	0	0
Total	-	20	1821	16	1	4	0	3	0	0	2	0	0	0	0

Career Total

Season	Appearances	Minutes	Basis	Bank	Gewisseld	Ingevallen	Goals	Penalty	Penalty gemist	Assists	Yellow Cards	Yellow/Red Card	Red Cards	Own goals
2010-2011	0	0	0	0	0	0	0	0	0	0	0	0	0	0
2011-2012	0	0	0	0	0	0	0	0	0	0	0	0	0	0
2012-2013	0	0	0	0	0	0	0	0	0	0	0	0	0	0
2013-2014	0	0	0	0	0	0	0	0	0	0	0	0	0	0
2014-2015	42	3754	42	0	3	0	6	0	0	2	6	0	0	0
2015-2016	41	3440	39	4	6	2	2	0	0	5	4	0	0	0
2016-2017	36	2816	9	14	0	3	1	0	0	2	3	0	0	0
2017-2018	35	3153	35	0	5	0	12	0	0	3	2	0	0	0
Total	154	13163	125	18	14	5	21	0	0	12	15	0	0	0

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